Corn bran

Corn bran is a by-product of corn grain processing, obtained after separation of the endosperm and germ. They consist mainly of the outer shell of the grain, rich in dietary fiber, vitamin E, magnesium, iron and other important elements. Due to its chemical composition, bran has a beneficial effect on the human and animal body, contributing to the normalization of digestive processes and overall health of the body.

The benefits of bran are due to several factors:

- A large amount of fiber contributes to the cleansing of the intestine, removes toxins and toxins, regulates peristalsis.
- B vitamins are involved in metabolism, support the nervous system and energy production.
- Magnesium strengthens bones and muscles, stabilizes cardiac activity.
- Iron increases hemoglobin, prevents anemia and weakness.

In addition, corn bran contains antioxidants that protect cells from free radical damage and help prevent cancer.